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6 Pack Abs Tips

6 pack

 

  • Earlier In The Morning Cardio is Always Better ( Empty Stomach Cardio )
  • Drink At Least 2-3 Glasses of Water as Soon As you Rise Up From The Bed .
  • Consider a Fat Burning Supplement , Espresso or a Big Cup Of Black Coffee Prior To Fat Burning
  • Consider Muscle Saving Supplements Like BCCA’S
  • Eat your First Meal Of The Day After your Cardio Session Atleast with a gap of Half n Hour
  • Begin With 3 Cardio Sessions Per Week Only , Do Not Push Yourself unless you see the fat not melting any more
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