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Category Archives: Recipes

Ditch the idea that healthy food should only induce a sigh and be tasteless. Let us Provide You With a Healthy Recipe Database to open your mind and stomach to more lip-smacking, easy muscle-fueling foods while still helping you lose fat or gain muscle.

Pesto Chicken Panini

Ingredients 1 (16-ounce) package chicken tenders, rinsed and patted dry 1/2 cup prepared pesto 1/2 cup mayonnaise 1 (16-ounce) loaf ciabatta bread, sliced in half horizontally 4 slices pre-sliced mozzarella 1 cup baby arugula or spinach, rinsed and patted dry 2 tomatoes, sliced 15 fresh basil leaves   Directions In a plastic bag, combine chicken […]

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